A controlled trial in Norway found that the popular dietary supplement glucosamine was no better than placebo at reducing pain-related disability in people with lower back pain with degenerative lumbar osteoarthritis (OA)…
A recent study, “Perceived Benefit of Complementary and Alternative Medicine (CAM) for Back Pain” (Journal of the American Board of Family Medicine, May - June 2010, Vol. 23 No.3), found the majority of respondents receiving CAM for back pain reported great benefit from the various treatments…
For much of the 20th century, “rest”- which generally meant a few days to a week in bed - was the standard prescription for acute low-back pain. In recent decades, however, doctors started counseling patients to stay as active as they could…
Low back pain (or lumbago) is a common ailment often triggered by something as simple as lifting a suitcase. What is the best way to remedy the situation? An exercise machine designed specifically for back muscles could be the solution according to a new study published in the Journal of the American College of Sports Medicine…
Low-back pain sufferers can seek relief from any number of health professionals, orthopedists, physical therapists and osteopaths among them. Many choose chiropractors, which typically combine spinal manipulation with such treatments as exercise, massage, heat or electrical stimulation…
Researchers from Boston University School of Medicine (BUSM) and Boston Medical Center found that yoga may be more effective than standard treatment for reducing chronic low back pain in minority populations. This study appears in the November issue of Alternative Therapies in Health and Medicine. Low back pain is common in the United States, resulting in substantial disability and cost to society.
US researchers studying people with chronic lower back problems found that those who did Iyengar Yoga were better at overcoming pain and depression than those who followed conventional treatments for lower back pain.
People with chronic low-back problems who do yoga also do better at overcoming pain and depression than people treated conventionally for back pain, a West Virginia University study funded by the National Institutes of Health shows. The three-year, $400,000 study, published in the September issue of the journal Spine, showed lifted mood, less pain and improved function in the group that did yoga postures compared with a control group who received standard medical therapy.
People with lower back pain are better off exercising more, not less. A University of Alberta study of 240 men and women with chronic lower-back pain showed that those who exercised four days a week had a better quality of life, 28 per cent less pain and 36 per cent less disability, while those who hit the gym only two or three days a week did not show the same level of change.
[Efficacy and safety of comfrey root extract ointment in the treatment of acute upper or lower back pain: results of a double blind randomised placebo controlled multicentre trial Online First Br J Sports Med 2009; doi: 10.1136/bjsm.2009.058677] An ointment containing an extract of comfrey root quickly and effectively relieves back pain, finds industry sponsored research published ahead of print in the British Journal of Sports Medicine.