Smoking: Exercise, Stress And Second Hand Smoke
Exercise May Help Smokers QuitAccording to Austrian researchers, exercise-training therapy is an effective smoking cessation aid without side effects. The new study examined whether exercise-based interventions combined with a smoking cessation program are more effective than a cessation program alone. Sixty-eight smokers participated and were randomly given either nicotine replacement therapy or nicotine replacement therapy with exercise training for three months.
(more...)
(more...)